Spa Massage in Manchester
Shoulder Tension?
Consider it handled — and soothed with essential oils.
Created for clients who want deep relaxation with targeted results. These sessions blend expert massage with high-quality essential oils chosen for your needs: calming, energising, or detoxifying.
Every minute is focused on easing stress, settling the nervous system, and restoring mobility—so you leave grounded, clear, and light.
The very best massage of your life.
Why is focusing on Back, Neck, and Shoulders so Important?
While massage therapy can feel indulgent, it is an important part of holistic health. Massage Therapy can help with:
Neck Pain
Neck massage therapy helps eliminate tension and muscle spasms in and around the neck caused by stress, poor posture, and physical activities. In turn, this improves blood circulation and reduces the strain on your neck muscles.
With improved blood circulation, more oxygen and nutrients get delivered to your problem areas, helping them heal faster. This leads to better mobility and flexibility of the neck, thus reducing pain caused by chronic neck ailments.
Also, by loosening up the neck muscles, this helps reduce migraines and tension headaches. If you’re experiencing neck pain in NYC, PRESS can help with locations for massage in Long Island City, massage in Brooklyn, and massage in Manhattan. We serve clients in Union Square, and Columbus Circle, as well as massage in Williamsburg and Massage in Greenpoint.
Shoulder Pain
Shoulder massage helps reduce tension and tightness in the shoulder muscles. Often, pain and discomfort around the shoulders result from tension build up due to long hours of work, poor posture, and stress. By stimulating blood circulation in the area, a shoulder massage can help relax tight muscles and relieve shoulder pain.
Also, with improved blood flow to the affected area, more oxygen and nutrients are delivered to problem areas, which promotes faster healing and reduces inflammation.
Back Pain
Back massage therapy helps reduce pain and discomfort caused by muscle strain or overuse. A muscle strain occurs when the muscle fibers are overstretched or torn due to activities like lifting heavy objects. This causes pain, swelling, and even immobility in the affected area.
Massage therapy helps reduce this discomfort by targeting areas of adhesions and tension.
Massage therapy also helps loosen tight back muscles, thus improving flexibility and restoring mobility in the affected area.
Our Aromatherapy Massage
Modern life is noisy; Aromatherapy Massage is your quiet reset. Massage techniques blend with curated essential oils to dial down stress, ease muscle tension, support circulation, and gently lift your mood.
What Is Aromatherapy Massage?
It’s a classic full-body massage enhanced with aromatic plant oils. Each oil carries distinct properties—some calm the mind, some energise the body, others support detox and immune function. Your blend is tailored to you at the start of the session.
What’s Usually Included?
Neck, shoulders, back, arms, hands, legs, and feet using flowing techniques, light to firm pressure, and oil blends such as lavender (calming), citrus (brightening), eucalyptus (clearing), or rosemary (focus). Optional inhalation and a brief abdominal or scalp sequence to deepen relaxation.
How Long Does It Last?
We match the pace to your needs—focused and efficient or spacious and unhurried. Tell us how you want it to feel and we’ll structure the session around that.
Why Aromatherapy Is Powerful
- Stress & Anxiety: calming blends help ease the fight-or-flight response.
- Mental Clarity: rosemary, peppermint, or citrus can refresh a foggy mind.
- Muscle Discomfort: massage plus warming oils reduce tightness.
- Seasonal Support: eucalyptus and tea tree can help you feel clearer.
Benefits
- Smoother muscle recovery.
- Improved sleep quality.
- Elevated mood and emotional balance.
- Gentle support for circulation and lymph flow.
FAQs
When should I book?
Whenever stress builds, focus dips, or you want a mood lift.
How often?
Book regularly or as needed; we’ll help you find a rhythm that feels right.
What should I wear?
Undress to your comfort; you’ll be draped the entire session.
Aftercare
Hydrate, enjoy the lingering scent, and keep the rest of your day light.
Indian Head Massage in Manchester
Head heavy?
Consider it handled.
Focused work for scalp, neck, and shoulders—perfect for tension, screen fatigue, eye strain, and mental clutter. Expect a clear head, softer jaw, and easier posture.
What Is Indian Head Massage?
A seated or table-based massage that concentrates on scalp, neck, and shoulders. Movements are rhythmic, nurturing, and deeply de-stressing, with optional natural oils for the scalp.
What’s Usually Included?
Scalp massage, neck and shoulder kneading, trigger-point release, ear and jaw work, and light facial pressure points that can ease eye strain and headaches.
How Long Does It Last?
We tailor the depth and pace to your goals—keep it focused on the scalp and neck or add more shoulder and upper-back detail.
Why Focus Here?
Neck Pain: relieves desk-driven tightness and tech-neck.
Jaw/Temple Tension: gentle TMJ-soothing techniques.
Eye Strain & Headaches: pressure points to de-compress.
Mental Fog: rhythmic scalp work to quiet the mind.
Benefits
Clearer headspace and calmer nervous system.
Easier posture and better range of motion in the neck.
Better sleep quality.
Refreshed eyes and focus.
FAQs
When should I book?
When screens and stress pile up or headaches creep in.
How often?
As regularly as you like—more often during intense computer periods.
Hair & oils?
We can work oil-free or use a few drops—your choice.
Aftercare
Drink water, roll your shoulders gently, and rest your eyes when you can.
Hot Stone Massage in Manchester
Deep tension?
Consider it handled—with heat.
Heated basalt stones melt through layers of muscle, allowing deeper release with less pressure. Expect profound relaxation, softened knots, and emotional grounding.
What’s Usually Included?
Back, shoulders, legs, feet, arms, hands, neck, and optional abdomen. Stones glide with oil for soothing heat; hands follow to refine detail work.
How Long Does It Last?
We calibrate the pace and the amount of stone work to match your goals—focused relief or an unhurried full-body melt.
Why Heat Helps
- Muscle Release: warmth softens tissues so knots ease without aggressive pressure.
- Circulation: gentle vasodilation nourishes tired areas.
- Emotional Grounding: weight and warmth calm the nervous system.
Benefits
Profound relaxation and stress relief.
Easier mobility with less post-massage soreness.
Relief for chronic, cold-sensitive tension.
A grounded, centered feeling.
FAQs
Is the heat safe?
Yes. Stones are professionally temperature-controlled and always moving.
How often?
Whenever deep tension builds or you crave warmth and grounding.
What should I expect after?
A blissful, heavy calm—hydrate and take the rest of the day gently.
Contraindications?
We avoid hot stones with certain conditions (e.g., acute inflammation, uncontrolled high blood pressure). We’ll screen beforehand.
Delicious calm, not scary pain.
